Looking to join us for a run? Whether you’re coming along for the first time or it’s just been a while, we’d recommend checking the latest newsletter. You can usually find us at the following places:
Club runs | Wednesdays from 7:00pm | Tring Park Cricket Club, Tring, HP23 6HA
Please note on 19 August 2026 we will be meeting at the A41 bridge in Tring Park at 7:15pm for a “Tring parkrun” handicap event
We meet (almost) every Wednesday night throughout the year, come rain or shine. In winter, headtorches are essential. Runners divide into pace groups and take to the trails, with most groups avoiding roads. It’s not an exact science, and our friendly members will help you find the right group to run with. The pace groups are:
| Pace group | Average 10k time (on road) | Typical distance |
| 13 minutes per mile | Under 1 hour 30 minutes | 5km |
| 12 minutes per mile | Under 1 hour 20 minutes | 8km |
| 11 minutes per mile | Under 1 hour 10 minutes | 11km |
| 10 minutes per mile | Under 1 hour | 13km |
| 9 minutes per mile | Under 50 minutes | 13km |
| 8 minutes per mile | Under 45 minutes | 16km |
| 7 minutes per mile | Under 40 minutes | 19km |
Track sessions | Mondays from 7:00pm | Jarman Park, Hemel Hempstead, HP2 4JS
We run relaxed training sessions at the athletics track. You can expect a different interval workout each week. It’s a great place to improve your speed or come back from injury.
Away days | Check newsletter or TRC WhatsApp for location
In the Summer months, we take advantage of the lighter evenings to explore further afield trails. Recent away days have taken place in Aldbury, Wendover, Cholesbury. Other member events to look out for are the Summer & Winter Hash, Relay Races, Tring “parkrun”, and the Wendover Woods Fell Race.
